Amount of Fructose in Waffle, buttermilk, frozen, ready-to-heat, toasted

Baked Products

In 100 g (Grams) of Waffle, buttermilk, frozen, ready-to-heat, toasted there is 0 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Waffle, buttermilk, frozen, ready-to-heat, toasted.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%

Waffle, buttermilk, frozen, ready-to-heat, toasted

Waffle, buttermilk, frozen, ready-to-heat, toasted is a type of Baked Products. The most significant nutrients in Waffle, buttermilk, frozen, ready-to-heat, toasted are listed below.

Water 31.57 g 31.57%
Energy (calorie) 309 kcal
Energy (joule) 1291 kJ
Protein 7.42 g 7.42%
Total lipid (fat) 9.49 g 9.49%
Ash 3.13 g 3.13%
Carbohydrate, by difference 48.39 g 48.39%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 4.41 g 4.41%
Sucrose 2.85 g 2.85%
Glucose (dextrose) 0.05 g 0.05%
Fructose 0 g
Lactose 1.35 g 1.35%
Maltose 0.17 g 0.17%
Galactose 0 g
Starch 39.7 g 39.7%
Calcium, Ca 299 mg 0.30%
Iron, Fe 6.59 mg 0.01%
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 444 mg 0.44%

Nutrients in Waffle, buttermilk, frozen, ready-to-heat, toasted